[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rbv.sk\/liecba-krcovych-zil-je-na-vasich-pleciach\/#Article","mainEntityOfPage":"https:\/\/www.rbv.sk\/liecba-krcovych-zil-je-na-vasich-pleciach\/","headline":"Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00edl je na va\u0161ich pleciach","name":"Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00edl je na va\u0161ich pleciach","description":"Klasick\u00e1 lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00edl spo\u010d\u00edva v nosen\u00ed \u0161\u0165ahovac\u00edch \u2013 kompresn\u00fdch pan\u010d\u00fach, pou\u017e\u00edvan\u00ed g\u00e9lov a kr\u00e9mov a v niektor\u00fdch pr\u00edpadoch i v u\u017e\u00edvan\u00ed injekci\u00ed na riedenie krvi. Naj\u00fa\u010dinnej\u0161ou lie\u010dbou je, samozrejme oper\u00e1cia k\u0155\u010dov\u00fdch \u017e\u00edl. Vedel ste v\u0161ak to, \u017ee va\u0161a vlastn\u00e1 aktivita a spr\u00e1vny pr\u00edstup, dok\u00e1\u017eu lie\u010dbu ur\u00fdchli\u0165 \u010di dokonca prech\u00e1dza\u0165 opera\u010dn\u00e9mu z\u00e1kroku? Najlep\u0161\u00edm liekom na […]","datePublished":"2019-05-22","dateModified":"2019-05-22","author":{"@type":"Person","@id":"https:\/\/www.rbv.sk\/author\/#Person","name":"","url":"https:\/\/www.rbv.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rbv.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rbv.sk\/wp-content\/uploads\/img_a303317_w16668_t1563520107.jpg","url":"https:\/\/www.rbv.sk\/wp-content\/uploads\/img_a303317_w16668_t1563520107.jpg","height":0,"width":0},"url":"https:\/\/www.rbv.sk\/liecba-krcovych-zil-je-na-vasich-pleciach\/","wordCount":410,"articleBody":"   Klasick\u00e1 lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00edl spo\u010d\u00edva v nosen\u00ed \u0161\u0165ahovac\u00edch \u2013 kompresn\u00fdch pan\u010d\u00fach, pou\u017e\u00edvan\u00ed g\u00e9lov a kr\u00e9mov a v niektor\u00fdch pr\u00edpadoch i v u\u017e\u00edvan\u00ed injekci\u00ed na riedenie krvi. Naj\u00fa\u010dinnej\u0161ou lie\u010dbou je, samozrejme oper\u00e1cia k\u0155\u010dov\u00fdch \u017e\u00edl. Vedel ste v\u0161ak to, \u017ee va\u0161a vlastn\u00e1 aktivita a spr\u00e1vny pr\u00edstup, dok\u00e1\u017eu lie\u010dbu ur\u00fdchli\u0165 \u010di dokonca prech\u00e1dza\u0165 opera\u010dn\u00e9mu z\u00e1kroku? Najlep\u0161\u00edm liekom na k\u0155\u010dov\u00e9 \u017eily je nepochybne pohyb.Modern\u00e9 met\u00f3dy odstr\u00e1nenia k\u0155\u010dov\u00fdch \u017e\u00edl Dnes m\u00f4\u017eete vyu\u017ei\u0165 mnoh\u00e9 modern\u00e9 sp\u00f4soby odstr\u00e1nenia \u017e\u00edl. Medzi tie najpopul\u00e1rnej\u0161ie patr\u00ed napr\u00edklad laser alebo skleroterapia. Cena oper\u00e1cie k\u0155\u010dov\u00fdch \u017e\u00edl z\u00e1vis\u00ed najm\u00e4 od toho ako rozsiahly je v\u00e1\u0161 probl\u00e9m. O cene taktie\u017e rozhoduje to, \u010di sa nech\u00e1te perova\u0165 na s\u00fakromnej alebo v \u0161t\u00e1tnej klinike. Tak h\u00fdba\u0165 alebo neh\u00fdba\u0165?  V minulosti prevl\u00e1dal n\u00e1zor, \u017ee \u010dlovek s t\u00fdmto ochoren\u00edm nesmie na \u0161port a pohyb ani len pomyslie\u0165. Lie\u010dba spo\u010d\u00edvala v nosen\u00ed kompresn\u00fdch pan\u010d\u00fach a le\u017ean\u00ed. Niektor\u00ed pacienti,,s pokro\u010dilej\u0161\u00edm \u0161t\u00e1diom ochorenia, neraz le\u017eali v nemocnici s obviazan\u00fdmi a zdvihnut\u00fdmi nohami. Nesk\u00f4r sa v\u0161ak pri\u0161lo na to, \u017ee pr\u00e1ve pohyb dok\u00e1\u017ee k\u0155\u010dov\u00e9 \u017eily nie len zastavi\u0165, ale dokonca zlep\u0161i\u0165 ich stav. \u010co z toho pre v\u00e1s vypl\u00fdva? Ak trp\u00edte \u017eilami, mus\u00edte sa bezpodmiene\u010dne h\u00fdba\u0165.Nie je pohyb ako pohyb  Niektor\u00e9 \u0161porty s\u00fa pri tomto ochoren\u00ed vyslovene ide\u00e1lne, in\u00e9 zas absol\u00fatne nevhodn\u00e9. Vo v\u0161eobecnosti plat\u00ed, \u017ee v\u0161etky pohybov\u00e9 aktivity, ktor\u00e9 patria medzi tie aer\u00f3bne, s\u00fa pre v\u00e1s pozit\u00edvom. Naopak \u0161porty, pri ktor\u00fdch je vyu\u017e\u00edvan\u00e1 statick\u00e1 sila a va\u0161e nohy s\u00fa nadmerne za\u0165a\u017eovan\u00e9, nie s\u00fa pre v\u00e1s vhodn\u00e9. \u00daplne zak\u00e1zan\u00e9 je napr\u00edklad dv\u00edhanie z\u00e1va\u017eia, teda posil\u0148ovanie. Turistika, ch\u00f4dza na dlh\u00e9 vzdialenosti, beh alebo cyklistika, taktie\u017e nepatria k t\u00fdm najlep\u0161\u00edm vo\u013eb\u00e1m. Pokia\u013e s\u00fa v\u0161ak pr\u00e1ve tieto pohybov\u00e9 aktivity, tie va\u0161e NAJ, nemus\u00edte s nimi presta\u0165. V r\u00e1mci cyklistiky v\u00e1m vie nesmierne pom\u00f4c\u0165 E- BIKE. Ten v\u00e1s toti\u017e u\u0161etr\u00ed pred nadmernou z\u00e1\u0165a\u017eou doln\u00fdch kon\u010dat\u00edn.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lie\u010dba k\u0155\u010dov\u00fdch \u017e\u00edl je na va\u0161ich pleciach","item":"https:\/\/www.rbv.sk\/liecba-krcovych-zil-je-na-vasich-pleciach\/#breadcrumbitem"}]}]